Monthly Archives: August 2010

Healthy Alternatives to Sports Drinks

Ever wonder if that neon-looking sports drink you’re drinking is any good for you, really? I believe that mother nature still gets it best.  Check out these alternative choices to synthetic sports drinks. To learn more, see my latest post … Continue reading

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The Elimination Diet: Discover your Migraine Triggers

Posted today on, The Elimination Diet: Discover Your Migraine Triggers

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