Monthly Archives: February 2011

Ten Tips to Clean Living in a Toxic World

Check out’s Food & Health Blog post on how to live clean in our toxic world. The more man-made materials and toxins are put out into the environment, the more we need to be educated consumers and know what … Continue reading

Posted in Clean Living, Conversations with Dr. Pedre, Detox & Cleansing, Fast Food to Fast Disease, Sustainable Health, Your Toxic Body | Tagged , , , , , | Leave a comment

Transform your Life in 21 Days with Meditation

In this new post on Ecomii, I talk about my experience with a 21-Day Meditation Challenge, during which I meditated for at least 10 minutes every day for 21 days.   Within a week, I felt more grounded.  By the end … Continue reading

Posted in Meditation, Meditations, Stress Management, Sustainable Health, Your Toxic Body | 5 Comments