Category Archives: Clean Living

Dr. Pedre’s Holiday Wellness Gift Basket

As the holidays approach, and you’re thinking of gifts to get your loved ones and friends, I have put together a wellness gift basket full of ideas to help keep you healthy and well during the coming year.  Holiday pampering … Continue reading

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Prevent the Bulge! 8 Steps to Avoiding Holiday Weight Gain

Brace yourselves, it’s the holidays again, and with all the parties and celebrations, there will be food, drinks and more food.  In fact, 51% of yearly weight gain in Americans happens during the 6-week holiday period. Popular belief is that … Continue reading

Posted in Clean Living, Community, Detox & Cleansing, HCG Weight Loss Program, Natural Remedies | Tagged , , , , , , | 1 Comment

Rebuttal to the Recent Study on Supplements and Mortality in Older Women

So should you take any supplements?  The answer to this question cannot be based on broad generalizations made from singular studies.  I believe this is an ongoing conversation with your doctor, who hopefully sees him or herself as a team … Continue reading

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After 9/11: The Eight Spiritual Laws for Healing the Wounds

In my previous post, I posed these questions:  How do we cope with these catastrophes?  How as a human race do we continue living on without accepting a unified, shared consciousness in the pain of these calamities?   How do we … Continue reading

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Seven Natural Remedies for Seasonal Allergies

Read my most recent post on Ecomii Food and Health Blog.  Learn natural ways to help reduce seasonal allergy symptoms due to environmental allergens.  Click here: Seven Natural Remedies for Seasonal Allergies.

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Ten Tips to Clean Living in a Toxic World

Check out’s Food & Health Blog post on how to live clean in our toxic world. The more man-made materials and toxins are put out into the environment, the more we need to be educated consumers and know what … Continue reading

Posted in Clean Living, Conversations with Dr. Pedre, Detox & Cleansing, Fast Food to Fast Disease, Sustainable Health, Your Toxic Body | Tagged , , , , , | Leave a comment

The Benefits of Coherence: A Heart-Centered Life

Read my latest post on Ecomii.  If more of us would live a heart-centered life, the world would be a better place.  Follow this link:

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