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Category Archives: Clean Living
Dr. Pedre’s Holiday Wellness Gift Basket
As the holidays approach, and you’re thinking of gifts to get your loved ones and friends, I have put together a wellness gift basket full of ideas to help keep you healthy and well during the coming year. Holiday pampering … Continue reading
Prevent the Bulge! 8 Steps to Avoiding Holiday Weight Gain
Brace yourselves, it’s the holidays again, and with all the parties and celebrations, there will be food, drinks and more food. In fact, 51% of yearly weight gain in Americans happens during the 6-week holiday period. Popular belief is that … Continue reading
Rebuttal to the Recent Study on Supplements and Mortality in Older Women
So should you take any supplements? The answer to this question cannot be based on broad generalizations made from singular studies. I believe this is an ongoing conversation with your doctor, who hopefully sees him or herself as a team … Continue reading
After 9/11: The Eight Spiritual Laws for Healing the Wounds
In my previous post, I posed these questions: How do we cope with these catastrophes? How as a human race do we continue living on without accepting a unified, shared consciousness in the pain of these calamities? How do we … Continue reading
Seven Natural Remedies for Seasonal Allergies
Read my most recent post on Ecomii Food and Health Blog. Learn natural ways to help reduce seasonal allergy symptoms due to environmental allergens. Click here: Seven Natural Remedies for Seasonal Allergies.
Ten Tips to Clean Living in a Toxic World
Check out Ecomii.com’s Food & Health Blog post on how to live clean in our toxic world. The more man-made materials and toxins are put out into the environment, the more we need to be educated consumers and know what … Continue reading
The Benefits of Coherence: A Heart-Centered Life
Read my latest post on Ecomii. If more of us would live a heart-centered life, the world would be a better place. Follow this link: http://www.ecomii.com/blogs/food/2011/01/20/the-benefits-of-coherence-a-heart-centered-life/
Dr. PEDRE's CLEAN LIVING 