Category Archives: Detox & Cleansing

Eight Natural Remedies for Spring Allergies

With 50 million Americans suffering from allergies, it is no wonder that there are so many drug choices to treat the symptoms.[1]  A nationwide survey found that 54.6 percent of all US citizens test positive for one or more allergens.[2]  … Continue reading

Posted in Allergies, Detox & Cleansing, Food Allergies, Food Elimination Diet, Functional Medicine, Immune System Help | Tagged , , , , , , , | 3 Comments

Prevent the Bulge! 8 Steps to Avoiding Holiday Weight Gain

Brace yourselves, it’s the holidays again, and with all the parties and celebrations, there will be food, drinks and more food.  In fact, 51% of yearly weight gain in Americans happens during the 6-week holiday period. Popular belief is that … Continue reading

Posted in Clean Living, Community, Detox & Cleansing, HCG Weight Loss Program, Natural Remedies | Tagged , , , , , , | 1 Comment

After 9/11: The Eight Spiritual Laws for Healing the Wounds

In my previous post, I posed these questions:  How do we cope with these catastrophes?  How as a human race do we continue living on without accepting a unified, shared consciousness in the pain of these calamities?   How do we … Continue reading

Posted in Clean Living, Community, Conversations with Dr. Pedre, Detox & Cleansing, Meditation, Meditations, Stress Management, Sustainable Health | Tagged , , , , , | Leave a comment

Start a Medicinal Herb Garden with These 5 Essential Herbs

See my latest post on Ecomii.com‘s Food and Health blog: Start a Medicinal Herb Garden with These 5 Essential Herbs.  You can grow your own medicinal herbs right in your backyard.  Preparing fresh herbs may offer higher potency than you … Continue reading

Posted in Conversations with Dr. Pedre, Detox & Cleansing, Functional Medicine, Immune System Help | Tagged , , , , | Leave a comment

Ten Tips to Clean Living in a Toxic World

Check out Ecomii.com’s Food & Health Blog post on how to live clean in our toxic world. The more man-made materials and toxins are put out into the environment, the more we need to be educated consumers and know what … Continue reading

Posted in Clean Living, Conversations with Dr. Pedre, Detox & Cleansing, Fast Food to Fast Disease, Sustainable Health, Your Toxic Body | Tagged , , , , , | Leave a comment

Healthy Alternatives to Sports Drinks

Ever wonder if that neon-looking sports drink you’re drinking is any good for you, really? I believe that mother nature still gets it best.  Check out these alternative choices to synthetic sports drinks. To learn more, see my latest post … Continue reading

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Natural Gas Drilling Threatens Safe Drinking Water

This is my first post on Ecomii.com.  To read it, follow this link. I wanted to mention again, if you would like to learn more about natural gas drilling visit Propublica, a website that is dedicated to truth in journalism.  … Continue reading

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