Category Archives: Integrative Medicine

Rebuttal to Vitamin E Study and Increased Prostate Cancer Risk

Posted on October 18, 2011 by pedremd

Life Extension posted a rebuttal to the SELECT study.  I think it’s interesting to read their viewpoint, so I posted here for my readers.

Posted in Functional Medicine, Integrative Medicine | Tagged , | Leave a comment

Rebuttal to the Recent Study on Supplements and Mortality in Older Women

Posted on October 18, 2011 by pedremd

So should you take any supplements?  The answer to this question cannot be based on broad generalizations made from singular studies.  I believe this is an ongoing conversation with your doctor, who hopefully sees him or herself as a team … Continue reading →

Posted in Clean Living, Community, Conversations with Dr. Pedre, Functional Medicine, Integrative Medicine, Natural Remedies | Tagged , , , , , | 2 Comments

More natural remedies for spring allergies…

Posted on May 12, 2011 by pedremd

An article I wrote recently with seven natural remedies for spring allergies was featured on Yahoo! Green and The Early Show on CBS this Friday, May 13th, and I am writing to follow-up with a few more natural remedies that … Continue reading →

Posted in Allergies, Immune System Help, Integrative Medicine | Tagged , , , | 1 Comment

Seven Natural Remedies for Seasonal Allergies

Posted on March 17, 2011 by pedremd

Read my most recent post on Ecomii Food and Health Blog.  Learn natural ways to help reduce seasonal allergy symptoms due to environmental allergens.  Click here: Seven Natural Remedies for Seasonal Allergies.

Posted in Clean Living, Food Elimination Diet, Functional Medicine, Immune System Help, Integrative Medicine | Leave a comment

The Benefits of Coherence: A Heart-Centered Life

Posted on January 20, 2011 by pedremd

Read my latest post on Ecomii.  If more of us would live a heart-centered life, the world would be a better place.  Follow this link:  http://www.ecomii.com/blogs/food/2011/01/20/the-benefits-of-coherence-a-heart-centered-life/

Posted in Clean Living, Community, Integrative Medicine, Meditation, Meditations, Stress Management, Your Toxic Body | Leave a comment

Calculating Your Target Heart Rate for Fat-Burning

Posted on June 10, 2010 by pedremd

If you could only find that sweet spot in your cardio workouts, you could burn off that extra tire of weight around your waist.  Well, calculating your target heart rate is a simple equation for which you’ll need your 1) … Continue reading →

Posted in Community, Healing Journeys, Integrative Medicine, Stress Management, Your Toxic Body | Leave a comment