Category Archives: Sustainable Health

After 9/11: The Eight Spiritual Laws for Healing the Wounds

Posted on September 8, 2011 by pedremd

In my previous post, I posed these questions:  How do we cope with these catastrophes?  How as a human race do we continue living on without accepting a unified, shared consciousness in the pain of these calamities?   How do we … Continue reading →

Posted in Clean Living, Community, Conversations with Dr. Pedre, Detox & Cleansing, Meditation, Meditations, Stress Management, Sustainable Health | Tagged , , , , , | Leave a comment

Biofeedback: An Evolving Mind-Body Therapy

Posted on April 24, 2011 by pedremd

My first introduction to biofeedback was in helping patients learn how to lower their blood pressure.  I had heard of this therapy, but didn’t understand its many applications.  As I explain in my most recent Ecomii Food and Health Blog … Continue reading →

Posted in Conversations with Dr. Pedre, Immune System Help, Meditations, Stress Management, Sustainable Health | Tagged , , , , , , | Leave a comment

Ten Tips to Clean Living in a Toxic World

Posted on February 26, 2011 by pedremd

Check out Ecomii.com’s Food & Health Blog post on how to live clean in our toxic world. The more man-made materials and toxins are put out into the environment, the more we need to be educated consumers and know what … Continue reading →

Posted in Clean Living, Conversations with Dr. Pedre, Detox & Cleansing, Fast Food to Fast Disease, Sustainable Health, Your Toxic Body | Tagged , , , , , | Leave a comment

Transform your Life in 21 Days with Meditation

Posted on February 17, 2011 by pedremd

In this new post on Ecomii, I talk about my experience with a 21-Day Meditation Challenge, during which I meditated for at least 10 minutes every day for 21 days.   Within a week, I felt more grounded.  By the end … Continue reading →

Posted in Meditation, Meditations, Stress Management, Sustainable Health, Your Toxic Body | 5 Comments