Tag Archives: depression

After 9/11: The Eight Spiritual Laws for Healing the Wounds

In my previous post, I posed these questions:  How do we cope with these catastrophes?  How as a human race do we continue living on without accepting a unified, shared consciousness in the pain of these calamities?   How do we … Continue reading

Posted in Clean Living, Community, Conversations with Dr. Pedre, Detox & Cleansing, Meditation, Meditations, Stress Management, Sustainable Health | Tagged , , , , , | Leave a comment

Yoga – The Perfect Counterbalance to a Hectic Life…

Yoga comes from the sanskrit word meaning to “unite.”  Yoga in a sense helps unite our minds with our bodies.  The integrated movement with conscious breathing and concentration create a powerful internal relaxation effect.  Just think about the last time … Continue reading

Posted in Stress Management, Yoga | Tagged , , , , , , | Leave a comment